When looking for foot pads and orthotic inserts, it is critical to know everything about your feet. If you already know you have scoliosis and all you need to keep active is a pair of the finest insoles for heel pain, you have come to the right place!

This list contains the best shoe inserts for scoliosis, which may be worn inside practically any shoe and help relieve plantar fascia discomfort by providing the right amount of arch support and comfort.

So, if your heels demand particular ‘attention’ as a result of a highly active lifestyle that includes extended periods of walking, jogging, and standing, choose one of these plantar fasciitis orthotic inserts and forget about any unpleasant symptoms.

Top 5 Best shoe inserts for scoliosis

1. Protalus M100 Max Series

Protalus M-Series arch support insoles for plantar fasciitis are another high-priced choice that is well worth the money. However, unlike the previous alternative, the Protalus is not intended for casual light sneakers — these plantar fasciitis foot pads are designed for high volume, broader shoes such as work boots, cushioned trainers, and basketball shoes.

But the goal remains the same: to provide all of the support and alignment your feet need regardless of what you do. The Protalus helps treat plantar fasciitis, arthritis, ankle and knee pain, and other diseases.

  • Heel cup is curved and conforming.
  • Without the break-in time, you get immediate relief.
  • It is suitable for all-day wear with no breaks.
  • Because of the peculiar heel cup construction, this shoe is very flexible.
  • The size range includes men’s, women’s, and youth sizes.


  • Expensive.
  • It cannot be trimmed to suit your specific size.

2. WalkFit Platinum Foot Orthotics Plantar Fasciitis

WalkFit is a well-known brand that manufactures plantar fasciitis arch support insoles. Orange Premium insoles are the best suitable for persons suffering from heel discomfort among their ‘colorful’ collection.

Unlike the majority of plantar fasciitis foot pads, this type is designed to assist high arches rather than flat feet or low arches.

By the way, plantar fasciitis and high arches are a relatively unusual combo, so if you are ‘fortunate’ enough to have this unusual ailment, Orange Insoles from WalkFit are the best purchase you have ever made.

This plantar fasciitis orthotics also prevent blisters and reduce smells, giving you the most comfortable in-shoe feel possible.


  • Extremely long-lasting and durable.
  • Extra support is provided by the high arch and deep narrow heel cup.
  • Full-length responsive foam.
  • The biomechanical form and design.
  • Coating for moisture management and odor control.


  • Not suitable for all arch kinds (work best for high arches only).
  • A little more expensive choice.

3. VALSOLE Plantar Fasciitis Orthotic Shoe Inserts

The most notable and unique characteristic of these VALSOLE Insoles is that they do not cover the whole foot, just the arch and heel sections, allowing you to use these footpads in a variety of open-type shoes such as sandals.

They provide a lot of protection beneath the heel but owing to their odd design, they do not provide a lot of arch support. However, they remain in place effectively and may be easily adjusted to another pair of shoes.


  • A low-cost choice.
  • Extremely light.
  • Even the most delicate feet will benefit from this shoe.
  • Pain alleviation.


  • Arch support may not be sufficient.

4. Dr. Scholl’s Work Insoles All-Day Shock Absorption

When you play sports or engage in other athletic activities, your feet are subjected to a great deal of pressure from your body and are subjected to a great deal of shock with each impact, which is why it is critical to include the finest insoles for heel pain into your favorite pair of shoes.

Dr. Scholl’s plantar fasciitis foot pads are designed to absorb stress and distribute weight evenly over the whole foot, reducing it by up to 40%.

Even if you do not play sports but spend a lot of time on your feet, Dr. Scholl’s Active Series is a great and affordable solution for you.


  • It is not too pricey.
  • Can be worn in any sort of shoe.
  • This is a terrific alternative for runners.
  • Heel cup is deep.


  • Not as long-lasting as higher-priced insoles.

5. Spenco Polysorb Cross Trainer

Want to feel like you are walking on clouds without spending a fortune? Spenco Polysorb Athletic is just what you should try.

Despite being thicker than most insoles for heel discomfort, they nonetheless fit well in sports shoes and offer good shock absorption as well as enough of cushioning without losing their form quickly. Aside from strolling, these adaptable foot pads are ideal for jogging, working out, and participating in sports.

These plantar fasciitis arch support insoles provide the optimum mix of shock absorption, energy return, and support, which improves overall performance, prevents injuries, relieves foot discomfort, and extends the life of your shoes.


  • Extremely cost-effective.
  • Extremely pliable and elastic.
  • Heel cup is deep.
  • Reduce heel discomfort.


  • There is very little assistance.
  • Concerns about size.

Buying Guide for shoe inserts for scoliosis

Arch support

Your feet’s inner soles may swell. Standing up on your toes, for example, is difficult for you, and you have significant back and leg discomfort. Inadequate foot arch support may also cause excessive tension on the knee and hip, resulting in discomfort and pain in these joints as well.

Shock Absorption

Shock absorption’s aim is to disperse the tremendous quantity of kinetic energy that enters your body with each stride. While foam or EVA cushioning helps reduce the power of impact sent from your heel to other lower body joints, it also makes forward movement more difficult.


When it comes to shoes, there is no such thing as a singular concept of comfort. Comfort is inextricably tied to the task the shoe is supposed to accomplish, the consumer’s needs, and the wearer’s specific physiology. This is not to argue that customers will continue to wear unpleasant shoes because they are convenient.


Insoles for shoes have traditionally been constructed of leather, wood, or canvas, but are increasingly being constructed of rubber, plastics, and other petrochemical-derived materials.


How do people with scoliosis live a normal life?

Many individuals get scoliosis and live with it for years without ever realizing it. Others keep it at bay by regular exercise and a healthy lifestyle. However, surgery may be required if the symptoms are very painful and incapacitating.

Which insoles do podiatrists recommend?

A podiatrist will prescribe orthotics depending on a patient’s medical conditions or discomfort.

Are Dr Scholls inserts good?

The orthotics are “clinically proven” to ease foot, knee, and lower back pain, according to Dr. Scholl’s website. The researchers came to the conclusion that the implants “may be beneficial in controlling foot discomfort.”

What are the best shoe inserts for comfort?

Look for a softer insole composed of foam or gels if you have high arches. Shop for 3/4 length insoles to allow your forefoot more room if you have bunions. Consider a more structural footbed made of neoprene or EVA for flat feet. Look for an insole with a cupped heel and arch support if you have plantar fasciitis or heel spurs.

Final Thoughts

If you are one of those people who must stand for long periods of time on hard floors as part of their job, or if you are an athlete who constantly exposes your feet to various injuries and painful conditions, you must understand how important it is to choose the right footwear as well as the ideal orthotic insoles that completely fit you.

This post contains a selection of the most effective, high-quality best shoe inserts for scoliosis that may make a significant impact in your scoliosis.

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